Tony Waine 2150m row
2,150m
Meters
11:28.8
Time
2:40.1
Pace
113
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 139 |
February 06, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.8 | 2,150m | 2:40.1 | 85 | 593 | 26 |
| 2:53.2 | 500m | 2:53.2 | 67 | 531 | 26 |
| 2:39.2 | 1,000m | 2:39.2 | 87 | 598 | 27 |
| 2:43.7 | 1,500m | 2:43.7 | 80 | 574 | 25 |
| 2:33.5 | 2,000m | 2:33.5 | 97 | 633 | 27 |
| 0:39.2 | 2,150m | 2:10.6 | 157 | 839 | 29 |
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Workout Graph
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