Tony Waine 2150m row
2,150m
Meters
13:03.9
Time
3:02.3
Pace
108
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 137 |
February 07, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.9 | 2,150m | 3:02.3 | 58 | 498 | 23 |
| 3:17.4 | 500m | 3:17.4 | 46 | 456 | 23 |
| 2:57.3 | 1,000m | 2:57.3 | 63 | 516 | 23 |
| 3:13.2 | 1,500m | 3:13.2 | 49 | 467 | 22 |
| 2:47.8 | 2,000m | 2:47.8 | 74 | 554 | 24 |
| 0:48.2 | 2,150m | 2:40.6 | 84 | 590 | 24 |
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Workout Graph
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