Tony Waine 2150m row
2,150m
Meters
12:04.2
Time
2:48.4
Pace
110
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 138 |
February 09, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.2 | 2,150m | 2:48.4 | 73 | 552 | 24 |
| 3:04.9 | 500m | 3:04.9 | 55 | 490 | 24 |
| 2:47.1 | 1,000m | 2:47.1 | 75 | 558 | 26 |
| 2:47.9 | 1,500m | 2:47.9 | 74 | 554 | 24 |
| 2:34.8 | 2,000m | 2:34.8 | 94 | 624 | 26 |
| 0:49.5 | 2,150m | 2:45.0 | 78 | 568 | 22 |
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Workout Graph
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