Tony Waine 1005m row
1,005m
Meters
6:31.8
Time
3:14.9
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 134 |
February 11, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.8 | 1,005m | 3:14.9 | 47 | 462 | 23 |
| 2:07.0 | 300m | 3:31.6 | 37 | 427 | 22 |
| 1:53.5 | 600m | 3:09.1 | 52 | 477 | 24 |
| 1:53.9 | 900m | 3:09.8 | 51 | 476 | 25 |
| 0:37.5 | 1,005m | 2:58.5 | 61 | 511 | 24 |
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