Tony Waine 2010m row
2,010m
Meters
12:21.5
Time
3:04.4
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 133 |
February 16, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.5 | 2,010m | 3:04.4 | 56 | 491 | 24 |
| 3:26.5 | 500m | 3:26.5 | 40 | 436 | 23 |
| 3:06.2 | 1,000m | 3:06.2 | 54 | 486 | 24 |
| 2:54.2 | 1,500m | 2:54.2 | 66 | 527 | 25 |
| 2:51.4 | 2,000m | 2:51.4 | 70 | 539 | 25 |
| 0:03.3 | 2,010m | 2:45.0 | 78 | 568 | 18 |
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Workout Graph
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