Tony Waine 7:01 row
1,110m
Meters
7:01.6
Time
3:09.9
Pace
55
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 132 |
February 20, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.6 | 1,110m | 3:09.9 | 51 | 475 | 24 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 7:01.6 | 331m | 3:03.6 | 56 | 494 | 24 |
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