Tony Waine 1700m row
1,700
Meters
9:26.2
Time
2:46.5
Pace
86
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 125 |
February 22, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.2 | 1,700 | 2:46.5 | 76 | 560 | 86 | 25 |
| 2:21.1 | 400 | 2:56.3 | 64 | 519 | 20 | 25 |
| 2:16.6 | 800 | 2:50.7 | 70 | 541 | 20 | 25 |
| 2:10.5 | 1,200 | 2:43.1 | 81 | 577 | 20 | 26 |
| 2:07.8 | 1,600 | 2:39.7 | 86 | 595 | 21 | 27 |
| 0:30.3 | 1,700 | 2:31.5 | 101 | 646 | 5 | 22 |
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Workout Graph
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