Tony Waine 15:26 row
2,755m
Meters
15:26.7
Time
2:48.1
Pace
140
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 125 |
February 23, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.7 | 2,755m | 2:48.1 | 74 | 553 | 25 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 15:26.7 | 68m | 3:16.3 | 46 | 459 | 21 |
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