Tony Waine 8:02 row
1,103m
Meters
8:02.3
Time
3:38.6
Pace
54
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 124 |
February 25, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.3 | 1,103m | 3:38.6 | 33 | 415 | 22 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 22 |
| 8:02.3 | 438m | 3:28.1 | 39 | 433 | 23 |
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