Tony Waine 2562m row
2,562m
Meters
12:51.4
Time
2:30.5
Pace
139
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 356 |
| Drag Factor | 136 |
February 28, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.4 | 2,562m | 2:30.5 | 103 | 653 | 27 | 107 |
| 3:04.9 | 600m | 2:34.0 | 96 | 629 | 28 | 99 |
| 2:56.7 | 1,200m | 2:27.2 | 110 | 677 | 28 | 100 |
| 3:12.7 | 1,800m | 2:40.5 | 85 | 590 | 26 | 97 |
| 2:51.6 | 2,400m | 2:23.0 | 120 | 711 | 29 | 123 |
| 0:45.6 | 2,562m | 2:20.7 | 126 | 732 | 29 | 118 |
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Workout Graph
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