Tony Waine 11:54 row

2,009m

Meters

11:54.1

Time

2:57.7

Pace

102

Calories

Average Watts62
Calories Per Hour514
Stroke Rate25
Stroke Count297
Drag Factor132

March 01, 2023 19:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:54.1 2,009m 2:57.7 62 514 25
5:00.0 784m 3:11.3 50 471 24
10:00.0 879m 2:50.6 70 542 26
11:54.1 346m 2:44.8 78 568 25

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Workout Graph

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