Tony Waine 11:43 row
2,119m
Meters
11:43.7
Time
2:46.0
Pace
109
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 134 |
March 02, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.7 | 2,119m | 2:46.0 | 76 | 563 | 25 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 11:43.7 | 341m | 2:32.0 | 100 | 642 | 25 |
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Workout Graph
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