Tony Waine 6:42 row
1,011m
Meters
6:42.4
Time
3:19.0
Pace
50
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 23 |
Stroke Count | 157 |
Drag Factor | 132 |
March 04, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:42.4 | 1,011m | 3:19.0 | 44 | 452 | 23 |
5:00.0 | 730m | 3:25.4 | 40 | 438 | 23 |
6:42.4 | 281m | 3:02.2 | 58 | 499 | 24 |
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