Tony Waine 10:30 row
2,008m
Meters
10:30.0
Time
2:36.8
Pace
106
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Stroke Count | 279 |
| Drag Factor | 135 |
March 04, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.0 | 2,008m | 2:36.8 | 91 | 612 | 26 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 10:30.0 | 89m | 2:48.5 | 73 | 551 | 22 |
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Workout Graph
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