Tony Waine 7:21 row
1,053m
Meters
7:21.3
Time
3:29.5
Pace
52
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 129 |
March 05, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.3 | 1,053m | 3:29.5 | 38 | 430 | 22 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 22 |
| 7:21.3 | 358m | 3:17.3 | 46 | 456 | 22 |
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Workout Graph
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