Tony Waine 510m row
510m
Meters
3:28.8
Time
3:24.7
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 129 |
March 06, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.8 | 510m | 3:24.7 | 41 | 440 | 23 |
| 1:23.8 | 200m | 3:29.5 | 38 | 431 | 24 |
| 1:22.6 | 400m | 3:26.5 | 40 | 436 | 23 |
| 0:42.4 | 510m | 3:12.7 | 49 | 468 | 23 |
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Workout Graph
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