Tony Waine 12:07 row
2,126m
Meters
12:07.3
Time
2:51.0
Pace
108
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 25 |
Stroke Count | 312 |
Drag Factor | 130 |
March 07, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:07.3 | 2,126m | 2:51.0 | 70 | 540 | 25 |
5:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
10:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
12:07.3 | 362m | 2:55.8 | 64 | 521 | 24 |
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Workout Graph
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