Tony Waine 12:07 row
2,107m
Meters
12:07.6
Time
2:52.6
Pace
107
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 129 |
March 08, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.6 | 2,107m | 2:52.6 | 68 | 534 | 25 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 12:07.6 | 376m | 2:49.6 | 72 | 546 | 25 |
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Workout Graph
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