Tony Waine 15:11 row
2,604m
Meters
15:11.9
Time
2:55.0
Pace
131
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 129 |
March 11, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.9 | 2,604m | 2:55.0 | 65 | 524 | 24 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 24 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 15:11.9 | 31m | 3:11.9 | 49 | 470 | 17 |
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