Tony Waine 15:05 row
2,607m
Meters
15:05.3
Time
2:53.6
Pace
131
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 132 |
March 12, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 2,607m | 2:53.6 | 67 | 530 | 25 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 15:05.3 | 10m | 4:25.0 | 19 | 364 |
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