Tony Waine 12:14 row
2,100m
Meters
12:14.5
Time
2:54.8
Pace
106
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 126 |
March 13, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.5 | 2,100m | 2:54.8 | 65 | 525 | 24 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 12:14.5 | 399m | 2:48.5 | 73 | 551 | 25 |
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Workout Graph
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