Tony Waine 15:12 row
2,756m
Meters
15:12.1
Time
2:45.4
Pace
142
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 131 |
March 15, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.1 | 2,756m | 2:45.4 | 77 | 565 | 25 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 15:12.1 | 39m | 2:35.1 | 94 | 622 | 15 |
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