Tony Waine 17:59 row
3,201m
Meters
17:59.1
Time
2:48.5
Pace
164
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 460 |
| Drag Factor | 131 |
March 17, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.1 | 3,201m | 2:48.5 | 73 | 551 | 25 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 17:59.1 | 485m | 3:04.6 | 56 | 491 | 24 |
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