Tony Waine 18:02 row
3,128m
Meters
18:02.0
Time
2:52.9
Pace
160
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 134 |
March 20, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.0 | 3,128m | 2:52.9 | 68 | 532 | 24 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 18:02.0 | 470m | 3:13.6 | 48 | 465 | 24 |
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