Tony Waine 18:27 row
3,209m
Meters
18:27.6
Time
2:52.5
Pace
163
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 460 |
| Drag Factor | 134 |
March 21, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.6 | 3,209m | 2:52.5 | 68 | 534 | 25 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 18:27.6 | 586m | 2:57.1 | 63 | 516 | 25 |
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