Tony Waine 20:14 row
3,703m
Meters
20:14.0
Time
2:43.9
Pace
194
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 132 |
March 22, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.0 | 3,703m | 2:43.9 | 79 | 573 | 26 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 20:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 20:14.0 | 32m | 3:38.7 | 33 | 415 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.