Tony Waine 8:05 row
1,257m
Meters
8:05.4
Time
3:13.0
Pace
62
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 133 |
March 24, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.4 | 1,257m | 3:13.0 | 49 | 467 | 25 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 8:05.4 | 488m | 3:09.9 | 51 | 475 | 25 |
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Workout Graph
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