Tony Waine 12:56 row
2,135m
Meters
12:56.5
Time
3:01.8
Pace
106
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 321 |
| Drag Factor | 135 |
March 25, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.5 | 2,135m | 3:01.8 | 58 | 500 | 24 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 12:56.5 | 491m | 2:59.7 | 60 | 507 | 24 |
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Workout Graph
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