Tony Waine 12:15 row
2,110m
Meters
12:15.1
Time
2:54.1
Pace
106
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 139 |
March 26, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.1 | 2,110m | 2:54.1 | 66 | 527 | 25 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 12:15.1 | 398m | 2:49.7 | 72 | 546 | 24 |
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Workout Graph
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