Tony Waine 15:19 row
2,754m
Meters
15:19.5
Time
2:46.9
Pace
141
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 135 |
March 28, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.5 | 2,754m | 2:46.9 | 75 | 558 | 25 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 15:19.5 | 49m | 3:18.9 | 44 | 452 | 19 |
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