Tony Waine 20:05 row
3,608m
Meters
20:05.1
Time
2:47.0
Pace
185
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 134 |
March 30, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 3,608m | 2:47.0 | 75 | 558 | 25 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 20:05.1 | 11m | 3:51.8 | 28 | 396 |
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