Tony Waine 17:33 row
3,103m
Meters
17:33.0
Time
2:49.6
Pace
158
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
| Drag Factor | 135 |
March 31, 2023 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.0 | 3,103m | 2:49.6 | 72 | 546 | 25 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 17:33.0 | 443m | 2:52.6 | 68 | 533 | 25 |
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