Tony Waine 12:11 row
2,104m
Meters
12:11.1
Time
2:53.7
Pace
107
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 137 |
April 01, 2023 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.1 | 2,104m | 2:53.7 | 67 | 529 | 25 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 12:11.1 | 389m | 2:48.5 | 73 | 551 | 25 |
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Workout Graph
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