Tony Waine 7:11 row
1,255m
Meters
7:11.5
Time
2:51.9
Pace
64
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 25 |
Stroke Count | 181 |
Drag Factor | 139 |
April 02, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:11.5 | 1,255m | 2:51.9 | 69 | 537 | 25 |
5:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
7:11.5 | 402m | 2:43.5 | 80 | 575 | 26 |
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