Tony Waine 8:11 row
1,310m
Meters
8:11.5
Time
3:07.5
Pace
65
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 136 |
April 03, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.5 | 1,310m | 3:07.5 | 53 | 482 | 24 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 24 |
| 8:11.5 | 539m | 2:57.6 | 62 | 514 | 25 |
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Workout Graph
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