Tony Waine 25:02 row
4,604m
Meters
25:02.9
Time
2:43.2
Pace
239
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 134 |
April 06, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.9 | 4,604m | 2:43.2 | 80 | 577 | 26 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 25:02.9 | 4m | 6:02.5 | 7 | 325 |
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Workout Graph
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