Tony Waine 15:06 row
2,553m
Meters
15:06.6
Time
2:57.5
Pace
129
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 133 |
April 08, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 2,553m | 2:57.5 | 63 | 515 | 24 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 15:06.6 | 10m | 5:30.0 | 10 | 333 | 9 |
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