Tony Waine 12:21 row
2,010m
Meters
12:21.2
Time
3:04.3
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 132 |
April 09, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.2 | 2,010m | 3:04.3 | 56 | 492 | 24 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 24 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 12:21.2 | 405m | 2:54.3 | 66 | 527 | 25 |
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Workout Graph
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