Tony Waine 17:37 row

3,107m

Meters

17:37.4

Time

2:50.1

Pace

159

Calories

Average Watts71
Calories Per Hour544
Stroke Rate25
Stroke Count445
Drag Factor132

April 09, 2023 15:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:37.4 3,107m 2:50.1 71 544 25
5:00.0 832m 3:00.2 60 505 25
10:00.0 895m 2:47.5 74 555 25
15:00.0 910m 2:44.8 78 568 26
17:37.4 471m 2:47.0 75 558 25

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Workout Graph

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