Tony Waine 17:37 row
3,107m
Meters
17:37.4
Time
2:50.1
Pace
159
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 25 |
Stroke Count | 445 |
Drag Factor | 132 |
April 09, 2023 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:37.4 | 3,107m | 2:50.1 | 71 | 544 | 25 |
5:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
10:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
15:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
17:37.4 | 471m | 2:47.0 | 75 | 558 | 25 |
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Workout Graph
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