Tony Waine 10:09 row
1,656m
Meters
10:09.1
Time
3:03.9
Pace
83
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 130 |
April 10, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.1 | 1,656m | 3:03.9 | 56 | 493 | 25 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 10:09.1 | 26m | 2:55.0 | 65 | 524 | 13 |
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Workout Graph
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