Tony Waine 15:03 row
2,623m
Meters
15:03.3
Time
2:52.1
Pace
133
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 130 |
April 12, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 2,623m | 2:52.1 | 69 | 535 | 25 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 15:03.3 | 5m | 5:30.0 | 10 | 333 |
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