Tony Waine 8:42 row

1,507m

Meters

8:42.5

Time

2:53.3

Pace

76

Calories

Average Watts67
Calories Per Hour531
Stroke Rate26
Stroke Count223
Drag Factor132

April 12, 2023 19:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:42.5 1,507m 2:53.3 67 531 26
5:00.0 838m 2:58.9 61 510 26
8:42.5 670m 2:46.0 76 563 26

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