Tony Waine 9:05 row
1,556m
Meters
9:05.4
Time
2:55.2
Pace
78
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 138 |
April 13, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.4 | 1,556m | 2:55.2 | 65 | 523 | 26 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 9:05.4 | 731m | 2:47.8 | 74 | 554 | 26 |
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Workout Graph
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