Tony Waine 25:50 row
4,506m
Meters
25:50.9
Time
2:52.0
Pace
229
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 655 |
| Drag Factor | 140 |
April 17, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.9 | 4,506m | 2:52.0 | 69 | 536 | 25 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 25:50.9 | 136m | 3:07.1 | 53 | 483 | 22 |
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Workout Graph
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