Tony Waine 11:43 row
2,056m
Meters
11:43.0
Time
2:50.9
Pace
105
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 139 |
April 21, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.0 | 2,056m | 2:50.9 | 70 | 541 | 25 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 11:43.0 | 310m | 2:46.1 | 76 | 562 | 24 |
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Workout Graph
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