Tony Waine 17:44 row
3,256m
Meters
17:44.4
Time
2:43.4
Pace
169
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 467 |
| Drag Factor | 139 |
April 24, 2023 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.4 | 3,256m | 2:43.4 | 80 | 575 | 26 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 17:44.4 | 492m | 2:47.0 | 75 | 558 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.