Tony Waine 7:45 row
1,107m
Meters
7:45.2
Time
3:30.1
Pace
55
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 136 |
April 25, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.2 | 1,107m | 3:30.1 | 38 | 429 | 23 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 23 |
| 7:45.2 | 413m | 3:20.0 | 44 | 450 | 24 |
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Workout Graph
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