Tony Waine 17:07 row
3,101m
Meters
17:07.4
Time
2:45.6
Pace
160
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 441 |
| Drag Factor | 138 |
April 25, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.4 | 3,101m | 2:45.6 | 77 | 564 | 26 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 17:07.4 | 414m | 2:33.8 | 96 | 630 | 26 |
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