Tony Waine 7:09 row
1,057m
Meters
7:09.5
Time
3:23.1
Pace
52
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 137 |
April 26, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.5 | 1,057m | 3:23.1 | 42 | 443 | 23 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 23 |
| 7:09.5 | 338m | 3:11.5 | 50 | 471 | 23 |
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Workout Graph
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