Tony Waine 8:40 row
1,276m
Meters
8:40.6
Time
3:23.9
Pace
64
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 135 |
April 27, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.6 | 1,276m | 3:23.9 | 41 | 441 | 23 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 23 |
| 8:40.6 | 579m | 3:10.5 | 51 | 474 | 24 |
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